Anxiety & Trauma Therapy in Chicago | Dr. Solis Therapy & Consulting

Author: Dr. Solis

  • A Letter To Mothers:

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    Dr. Solis
    in

    May has a way of arriving all at once. School concerts, graduations, teacher gifts, end-of-year celebrations, shifting routines, and the emotional sprint toward summer. It’s also Mental Health Awareness Month and Mother’s Day.  And in the middle of all of it, there are the moms quietly carrying the invisible mental load for their families. The…

  • The 6 Principles of Trauma-Informed Leadership: What It Really Looks Like In Practice

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    Dr. Solis
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    Trauma doesn’t stay at the door when people come to work. Whether we name it or not, trauma shows up at work — in how we communicate, how we handle conflict, how we respond to feedback, and how power moves through an organization (SAMHSA, 2023). And yet, “trauma-informed leadership” is often misunderstood. It’s not about…

  • Private Practice

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    Dr. Solis
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    I’m happy to share that I’m partnering with a wonderful colleague and joining her practice as Clinical Therapist. My areas of focus are: trauma- leadership development- women’s issues- major life transitions- racial identity- fertility- grief and loss. You can find me at Balance Psychotherapy using the link below https://www.balancepsychotherapy.com/meet-lizette Please feel free to share with…